Culture

Mind Maintenance Mind Maintenance Most people today have been impacted or know someone experiencing Alzheimer’s Disease. It may have started as playful forgetfulness but ended as a devastating condition. This very common disease diagnoses three million people per year and... READ MORE

Sleep Diet and Exercise of Top Office Performers Sleep Diet and Exercise of Top Office Performers By the time I went on my first professional work trip I was a little older than my peers. I had already been in... READ MORE

Treating Yourself As An Olympian Treating Yourself As An Olympian By the age of 24, Katie Ledecky, had become a seven-time Olympic gold medal winner. During the 2016 Rio Olympics she burst onto the scene winning long distance swims by... READ MORE

Self Self We all have an inherent sense of self. Our sense of ego leads us to always focused on ourselves. Yet we can drift for years not knowing how we get to where we are at in life. Little... READ MORE

Making Each Minute Count Making Each Minute Count When you’re working with an organization you are on a team. But make no mistake that you are in a friendly competition against your co-workers. Competing over the next promotion, higher salaries,... READ MORE

Work and Home Life Satisfaction Work and Home Life Satisfaction I had been reminiscing with a good friend that I served with in the Air Force. We had both left the service within months of one another each getting corporate... READ MORE